Garden of the Gods Hike

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border_color= “” border_radius= “0” text_typography= ‘{“d”:””}’ hide_in= “” css_id= “” css_classes= “” animate= “1” animation_type= “none” animation_delay= “0” animation_duration= “300” key= “BkN51rygWr”]

Driving all the way to Colorado Springs from Denver we weren’t going to just stop after spending time exploring the gift shop and the Garden of the Gods visitors center so we decided to drive around and see what we could find.

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Daily Task Tracker

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border_radius= “0” text_typography= ‘{“d”:””}’ hide_in= “” css_id= “” css_classes= “” animate= “1” animation_type= “none” animation_delay= “0” animation_duration= “300” key= “HkNfaLVZgr”]

It always seems like there is so much cleaning to get through.  With Pete and I both working out of the house (and him having clients here) makes it even harder to stay on top of.  This handy daily task tracker helps me keep the house looking presentable.

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Social Media Cheatsheet

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Every social network is different.  This social media cheatsheet helps you decide what ones to focus on.

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Trying Hamachi Collar

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Hamachi Collar, Sushi & Sake

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Coming from NYC you would think finding a sushi place we liked would be impossible but the one around the corner from us is really good.  So good that I don’t like salmon usually but I HAVE to get some salmon item each time I go there.  Plus their miso soup is amazing. 

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Pot Roast

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This is one of the easiest dishes to make. Especially since it’s a slow cooker dish.

This dish is the epitome of comfort food. Well seasoned meat, veggies and that rich sauce will keep you reaching for the bread.

Rich and Hearty this meal will feed a group and still leave you with leftovers.

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ll” bg_position= ‘{“d”:”top left”}’ bg_size= ‘{“d”:”cover”}’ padding= ‘{“d”:”0px 0px 0px 0px”}’ margin= ‘{“d”:””}’ border_style= ‘{“d”:”solid”,”l”:”solid”,”t”:”solid”,”m”:”solid”}’ border= ‘{“d”:””}’ border_color= “” border_radius= “0” box_shadow_custom= “0px 0px 0px 0px rgba(0,0,0,0)” bg_video_mp4_src= “” bg_video_ogg_src= “” bg_video_webm_src= “” overlay_color= “” overlay_blend_mode= “normal” animate_overlay= “none” link_overlay= “” vertical_align= “none” sticky= “0” offset= ‘{“d”:”0px 0px”}’ column_parallax= “0” column_width= ‘{“d”:50,”l”:50,”t”:50,”m”:100}’ column_mobile_spacing= “0” image_hover_effect= “none” column_hover_effect= “none” hover_box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” overflow= “” col_id= “” column_class= “” top_divider= “none” top_divider_height= ‘{“d”:”100″,”m”:”0″}’ top_divider_color= “#ffffff” flip_top_divider= “0” top_divider_zindex= “9999” bottom_divider= “none” bottom_divider_height= ‘{“d”:”100″,”m”:”0″}’ bottom_divider_color= “#ffffff” flip_bottom_divider= “0” bottom_divider_zindex= “9999” left_divider= “none” left_divider_width= ‘{“d”:”50″,”m”:”0″}’ left_divider_color= “#ffffff” invert_left_divider= “0” left_divider_zindex= “9999” right_divider= “none” right_divider_width= ‘{“d”:”50″,”m”:”0″}’ right_divider_color= “#ffffff” invert_right_divider= “0” right_divider_zindex= “9999” z_index= “0” hide_in= “” animate= “1” animation_type= “none” animation_delay= “0” animation_duration= “300” layout= “1/2” key= “kOk4DA0vIJO”][special_heading5 title_content= “TATSU” h_tag= “h1” title_color= “rgba(0,0,0,0.1)” caption_content= “INGREDIENTS” caption_font= “h4” caption_color= “” title_alignment= “center” hide_in= “” css_id= “” css_classes= “” animate= “1” animation_type= “none” animation_delay= “0” animation_duration= “300” padding= ‘{“d”:””}’ margin= ‘{“d”:””}’ border_style= ‘{“d”:”solid”,”l”:”solid”,”t”:”solid”,”m”:”solid”}’ border= ‘{“d”:””}’ border_color= “” border_radius= “” box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” divider_style= “both” divider_color= “#efefef” key= “_tHwpjib9G_”][/special_heading5][tatsu_text bg_color= “” color= “” max_width= ‘{“d”:”100″}’ wrap_alignment= “center” text_alignment= ‘{“d”:”left”}’ margin= ‘{“d”:”0px 0px 30px 0px”}’ box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” padding= ‘{“d”:”0px 0px 0px 0px”}’ border_style= ‘{“d”:”solid”,”l”:”solid”,”t”:”solid”,”m”:”solid”}’ border= ‘{“d”:”0px 0px 0px 0px”}’ border_color= “” border_radius= “0px” text_typography= ‘{“d”:””}’ hide_in= “” css_id= “” css_classes= “” animate= “1” animation_type= “none” animation_delay= “0” animation_duration= “300” key= “C7XJxF2mtZ3”]

  • One 4-pound beef chuck roast
  • all-purpose flour, for coating
  • 3 tablespoons olive oil
  • 4 carrots, cut into 2″ pieces
  • 3 stalks celery, cut into 2″ pieces
  • 1 medium onion, cut into wedges
  • 3 T garlic
  • 3 tablespoons tomato paste
  • 1 cup red wine
  • 3 cups beef broth
  • Potatoes, cut into chunks
  • Salt && Pepper
  •  

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Soup Pot

[/tatsu_list][tatsu_list icon= “icon-icon_check” circled= “0” icon_bg= “” icon_color= “” border_color= “” margin= ‘{“d”:””}’ border_style= “solid” border= ‘{“d”:”0px 0px 0px 0px”}’ outer_border_color= “” hide_in= “” css_id= “” css_classes= “” animate= “1” animation_type= “none” animation_delay= “0” animation_duration= “300” padding= ‘{“d”:””}’ border_radius= “” box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” key= “y2Jux49Z-Ug”]

Lorem Ipsum is simply dummy text.

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Lorem Ipsum is simply dummy text.

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  • Slow Cooker
  • Time to Kill
  • Bread && Butter

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Instructions

  1. Sprinkle the roast all over with 2 1/2 teaspoons salt and 1 1/2 teaspoons pepper.
  2. Coat in flour and shake off any excess.
  3. Heat 2 tablespoons of the oil in a large nonstick skillet over medium-high heat.
  4. Add the roast to the skillet and cook until golden brown on all sides, about 8 minutes, turning as needed.
  5. Transfer the roast to the insert of a 6-quart slow cooker, along with all other ingredients.
  6. Cook on High for 8 Hrs or Until Meat is Tender

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My Thoughts….

I know what when you read the recipe attached you’re going to see a bunch of ingredients missing and I didn’t make it step by step as instructed.

I was in such a rush the day I made it (for a bunch of our clients) that I was thinking like all good slow cooker meals you just put it all in there and go about your day. Not so much.

I did brown the meat, I always do that just to add another layer of flavor, but I didn’t make the roux (which I should have realized was missing since you want it to become a gravy) and it still came out awesome.

I added some red potatoes (since I bought some thinking it was in the recipe) and that helped to make the gravy thicker than it would have been without the roux.

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Are You A Master Procrastinator

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I love a Ted Talk.  I have a playlist on my YouTube page with my favorites and whenever I need to motivate myself I pick one and watch.  The one below is about being a Master Procrastinator is amazing and really funny.

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Gratitude Bullet Journal Spread (2018)

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animation_type= “none” animation_delay= “0” animation_duration= “300” border_style= ‘{“d”:”solid”,”l”:”solid”,”t”:”solid”,”m”:”solid”}’ border= ‘{“d”:”0px 0px 0px 0px”}’ border_color= “” border_radius= “” box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” key= “rkU0S4-gB”][tatsu_row full_width= “0” bg_color= “” border_style= ‘{“d”:”solid”,”l”:”solid”,”t”:”solid”,”m”:”solid”}’ border= ‘{“d”:”0px 0px 0px 0px”}’ border_color= “” no_margin_bottom= “0” equal_height_columns= “0” gutter= “medium” column_spacing= “px” fullscreen_cols= “0” swap_cols= “0” padding= ‘{“d”:”0px 0px 0px 0px”}’ margin= ‘{“d”:”0px 0px”}’ row_id= “” row_class= “” box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” border_radius= “0” hide_in= “0” animate= “1” animation_type= “none” animation_delay= “0” animation_duration= “300” layout= “1/1” key= “rkx8ArEbeH”][tatsu_column bg_color= “” bg_image= “” bg_repeat= “no-repeat” bg_attachment= “scroll” bg_position= ‘{“d”:”top left”}’ bg_size= ‘{“d”:”cover”}’ padding= ‘{“d”:”0px 0px 0px 0px”}’ margin= ‘{“d”:””}’ border_style= ‘{“d”:”solid”,”l”:”solid”,”t”:”solid”,”m”:”solid”}’ border= ‘{“d”:”0px 0px 0px 0px”}’ border_color= “” border_radius= “0” box_shadow_custom= “0px 0px 0px 0px rgba(0,0,0,0)” bg_video_mp4_src= “” bg_video_ogg_src= “” bg_video_webm_src= “” overlay_color= “” overlay_blend_mode= “none” animate_overlay= “none” link_overlay= “” vertical_align= “none” sticky= “0” offset= ‘{“d”:”0px 0px”}’ column_parallax= “0” column_width= ‘{“d”:”100″}’ column_mobile_spacing= “0” image_hover_effect= “none” column_hover_effect= “none” hover_box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” overflow= “” col_id= “” column_class= “” top_divider= “none” top_divider_height= ‘{“d”:{“d”:”100″,”m”:”0″},”m”:”0″}’ top_divider_color= “#ffffff” flip_top_divider= “0” top_divider_zindex= “9999” bottom_divider= “none” bottom_divider_height= ‘{“d”:{“d”:”100″,”m”:”0″},”m”:”0″}’ bottom_divider_color= “#ffffff” flip_bottom_divider= “0” bottom_divider_zindex= “9999” left_divider= “none” left_divider_width= ‘{“d”:{“d”:”50″,”m”:”0″},”m”:”0″}’ left_divider_color= “#ffffff” invert_left_divider= “0” left_divider_zindex= “9999” right_divider= “none” right_divider_width= ‘{“d”:{“d”:”50″,”m”:”0″},”m”:”0″}’ right_divider_color= “#ffffff” invert_right_divider= “0” right_divider_zindex= “9999” z_index= “0” hide_in= “0” animate= “1” animation_type= “none” animation_delay= “0” animation_duration= “300” layout= “1/1” key= “HJZU0HNWgB”][special_heading4 title_content= “GRATITUDE” h_tag= “h3” title_color= “rgba(0,128,129,1)” caption_content= “” caption_font= “special” caption_color= “” divider_style= “both” divider_color= “#efefef” hide_in= “” css_id= “” css_classes= “” animate= “1” animation_type= “none” animation_delay= “0” animation_duration= “300” padding= ‘{“d”:””}’ margin= ‘{“d”:””}’ border_style= ‘{“d”:”solid”,”l”:”solid”,”t”:”solid”,”m”:”solid”}’ border= ‘{“d”:””}’ border_color= “” border_radius= “” box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” key= “HyM8RrNbeS”][/special_heading4][be_special_heading6 title_content= “BULLET JOURNAL SETUP” border_style= “style1” font_size= “13” letter_spacing= “2” margin= “0———px 0px 20px 0px ” title_color= “” border_color= “rgba(190,216,216,1)” expand_border= “1” title_hover_color= “” alignment= “left” outer_border_style= ‘{“d”:”solid”,”l”:”solid”,”t”:”solid”,”m”:”solid”}’ border= ‘{“d”:””}’ outer_border_color= “” hide_in= “” css_id= “” css_classes= “” animate= “1” animation_type= “none” animation_delay= “0” animation_duration= “300” padding= ‘{“d”:””}’ border_radius= “” box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” key= “Bk78CrEWlr”][/be_special_heading6][tatsu_text bg_color= “” color= “” max_width= ‘{“d”:”100″}’ wrap_alignment= “center” text_alignment= ‘{“d”:”left”}’ margin= ‘{“d”:”0px 0px 30px 0px”}’ box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” padding= ‘{“d”:”0px 0px 0px 0px”}’ border_style= ‘{“d”:”solid”,”l”:”solid”,”t”:”solid”,”m”:”solid”}’ border= ‘{“d”:”0px 0px 0px 0px”}’ border_color= “” border_radius= “0” text_typography= ‘{“d”:””}’ hide_in= “” css_id= “” css_classes= “” animate= “1” animation_type= “none” animation_delay= “0” animation_duration= “300” key= “HyV8Rr4ZlH”]

I find that no matter what kind of day I’ve had I can make myself feel better by taking time to be grateful.  This gratitude bullet journal spread gives me a way to be creative at the same time as making myself feel better by taking time to be grateful.

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User Persona Worksheet

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Thinking and Designing for your user is key.  This User Persona worksheet helps you develop the key attributes of your ideal customer. 

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Hapa Goes Rafting

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Hapa gets so excited for any adventure and chance to ride in the car. But not so much when Hapa goes rafting that’s when her enthusiasm fades fast.  Oh Hapa you gotta love her.  

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Choose Yourself

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On The Subject Of Heros

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Here is another good one for you. Really James is the OG of my Personal Development story.  It all started in 2014 when we relocated from Summit County in Colorado to Denver and started trying to rebuild our client base for the recording studio.  The first book I picked up was one of his, Choose Yourself.

[/tatsu_text][tatsu_text bg_color= “” color= “” max_width= ‘{“d”:”100″}’ wrap_alignment= “center” text_alignment= ‘{“d”:”left”}’ margin= ‘{“d”:”0px 0px 30px 0px”}’ box_shadow= “0px 0px 0px 0px rgba(0,0,0,0)” padding= ‘{“d”:”0px 0px 0px 0px”}’ border_style= ‘{“d”:”solid”,”l”:”solid”,”t”:”solid”,”m”:”solid”}’ border= ‘{“d”:”0px 0px 0px 0px”}’ border_color= “” border_radius= “0” text_typography= ‘{“d”:””}’ hide_in= “” css_id= “” css_classes= “” animate= “1” animation_type= “none” animation_delay= “0” animation_duration= “300” key= “fykrnso3mu8n2pkb”]

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